Protocol P-4 · signed by Dr. Lena Okafor, MD · Sep 21
Your action protocol
Today's adherence13%
Morning
Omega-3 (EPA/DHA)
2 g
- Owner
- Eden fulfillment
- Follow-up
- Jan 2027
- Priority
- #2
Reminder
Zone 2 cardio
45 min · 4x/wk
- Owner
- Coach Rivera
- Follow-up
- Weekly
- Priority
- #3
Reminder
Polyphenol-rich fiber
1 scoop
- Owner
- Eden fulfillment
- Follow-up
- Jan 2027
- Priority
- #4
Reminder
Midday
Psyllium fiber
10 g
- Owner
- Eden fulfillment
- Follow-up
- Oct 14 draw
- Priority
- #1
Reminder
Resistance loading
3x/wk · progressive
- Owner
- Coach Rivera
- Follow-up
- Weekly
- Priority
- #3
Reminder
Evening
Rosuvastatin
5 mg
- Owner
- Dr. Patel
- Follow-up
- Oct 14 draw
- Priority
- #1
Reminder
Ezetimibe
10 mg
- Owner
- Dr. Patel
- Follow-up
- Oct 14 draw
- Priority
- #1
Reminder
Sleep window 22:30
8 h opportunity
- Owner
- Member
- Follow-up
- Daily
- Priority
- #2
Reminder